Reframe the way you experience pain, backed by neuroscience.

• 8-Week Self-Guided Course – Short weekly video lessons you can move through on your own schedule.

• Daily Mindfulness Practices – Guided audio sessions to rewire the nervous system and build body awareness.

• Evidence-Based Education – Learn how the brain and nervous system create and modulate pain.

• Practical Tools – Journaling prompts, lifestyle medicine pillars, and weekly action steps.

• Lifetime Access – Revisit videos, downloads, and resources whenever you need a refresher.

• Flexible & Supportive – Designed to complement your current care, not replace it.

If you're not sure if Pain in Panorama is right for you, please get in touch by emailing me at [email protected]. I am here to help you make the right decision for you right now, whether that means signing up and getting straight to it, putting a bookmark in this for later, or straight up going with another option.